How to wake up Verizon or Frontier FIOS?

The Verizon Fios cable box requires you to press the menu button to "wake" it up, however a short press the "Menu" command on the Caavo remote defaults to showing you the Guide. The Verizon Fios "Menu" command is mapped to the secondary / long press action of the MENU button on the Caavo Remote.

To access the secondary function press and hold the MENU button on the Caavo remote to send the Verizon Fios Menu command.